Adults: Take 1 capsule daily, 30–60 minutes before bedtime Swallow with water; do not chew or crush capsules Use consistently for best results, especially during periods of disrupted sleep cycles For jet lag: start 1–2 days before travel and continue for a few days after arrival Do not exceed the recommended dosage unless advised by a healthcare professional
Product Name: Biotonics Bio Melatonin Capsules Size: 30 capsules per pack Form: Oral capsules Target: Sleep support, circadian rhythm regulation Suitable for: Adults (18+) Free from: Gluten, lactose, artificial preservatives Non-habit-forming: Yes
For adults only; not recommended for children unless prescribed by a doctor Pregnant or breastfeeding women should consult a physician before use Avoid alcohol or caffeine close to intake as they may reduce effectiveness Do not drive or operate heavy machinery after taking melatonin Keep out of reach of children Store in a cool, dry place away from direct light
Regulates sleep cycles and improves circadian rhythm balance Reduces time to fall asleep, supporting faster sleep onset Improves sleep quality, helping you wake refreshed Relieves jet lag symptoms and supports travel-related sleep disruption Safe and natural alternative to prescription sleep aids Convenient one-month supply in a 30-capsule pack
Pack size: 30 capsules Category: Sleep & relaxation supplement Non-habit-forming natural alternative to sleep aids Suitable for travelers experiencing jet lag Can be combined with good sleep hygiene practices for optimal results
Melatonin – key active ingredient to regulate sleep and circadian rhythm Capsule base – vegetarian-friendly excipients (varies by manufacturer) Free from common allergens such as gluten, lactose, and artificial preservatives